Swine Flu - How You Can Protect Yourself

Swine Flu - How You Can Protect Yourself: "Swine flu is a very much feared virus at the present time. There is a tendency for some people to panic especially because a certain number of people are dieing from this virus. There is also a rise in people suffering from the H1N1 strain of the virus as it spreads around the globe. Governments of various countries acknowledge that there is a need for world wide awareness but absolutely no need for panic."

BHTV #14 – Red, Red Wine

BHTV #14 – Red, Red Wine: "

Many people enjoy drinking a glass of red wine with dinner or sometimes dessert. After all, a glass of red wine goes very nicely with meat, red pasta, certain cheeses and even chocolate. In fact, wine is so popular these days that wine bars have been popping up all over the United States. In some areas, they have become the local hangout, competing with coffee shops and bars.

So, since wine is “in” these days, and gets a lot of coverage for its health benefits, this week’s topic is red wine. So, sit back and enjoy the show!

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References used while researching this show are Mayo Clinic and Yale-New Haven Hospital.

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Balanced diet reduces the potential of wide range of illnesses, including type2 diabetes, hypertension and heart disease. www.nutribasic.com

Balanced diet reduces the potential of wide range of illnesses, including type2 diabetes, hypertension and heart disease. www.nutribasic.com: "Balanced diet reduces the potential of wide range of illnesses, including type2 diabetes, hypertension and heart disease. www.nutribasic.com"

Day 17: Increase Energy with Quick Home Workouts

Day 17: Increase Energy with Quick Home Workouts: "Today is Day 17 of the Get Fit and Healthy & Lose Belly Fat Challenge. (<– If you’re just discovering the challenge, we’d love to have you join us. We’ll be repeating the same series of exercises this month, so you can jump right in.)
Here’s a shout out from Scott for those days when you [...]

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Physical Therapy Exercises for Pain Relief | Philip Harman's ...

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Aerobic Exercise Can Help Mental Health | EDU.UDYM.com

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Hypertension News - 3 Easy Exercises Drop Blood Pressure Below 120/80 Within A Week. http://rubyurl.com/1Pz3

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