Welcome
Do you think that diet and exercise is the key to a fit body? Would you pig out every day on a steady diet of fast foods, Rocky Road ice cream, chocolate chip cookies, potato chips and soft drinks? Would you kick back in your favorite chair watching the tube all day, every day? Would you surf the net all day, every day, never taking a break . Just siting there with eyes glued to the screen, pushing the little mouse around and clicking every now and then.
How would your body feel about that? Not too great...Right?
Well what about the three pounds of grey matter between your ears? Do the same thing,..............get the same result!
Let me introduce you to another great web site by Posit Science called Brainfitness.
Here is what they say about themselves:
"Not long ago, most scientists believed the brain became “hard-wired” during childhood, and that there was little you could do to improve its function once you entered adulthood. Not anymore. The scientific community now accepts that the brain retains its plasticity—the ability to rewire itself for better function—throughout life. This website is dedicated to educating the public about the brain and cognition, how (and why) the brain can change during the course of life, and what you can do to sharpen your brain."
So let's go find out just what Brainfitness is and why we need it!...
Click Here to enter the "Brainfitness" website
If you like the site then drop me a comment a the bottom of this post. If you like the material that I research and blog about why not join my "Net Friends".
Just enter your first name and email address in the form to the right and click the submit button.
The list is a double opt in ( to protect from spam) so you will have to look for an email and click the verify link to complete the process after you click the submit button.
Hay I look forward to having you join my "Net Friends" I will be sending you my welcome email as soon as you are verified.
Till next post,
Smiles :o)
Gary
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